A safe space for teens, and parents to grow, connect, and thrive.
Practical mental health education, counseling, and guidance for young people and the parents raising them.
Navigating Adolescence
Adolescence is a season of rapid change. For teens, it can bring emotional shifts, identity questions, academic pressure, peer influence, and confusion about feelings.
For parents, it often comes with worry, uncertainty, and the challenge of knowing how to respond without causing distance or conflict.
Talk to Sylvia was created to support both young people and their parents.
This is a calm, welcoming, and non-judgmental space where teens can feel heard, and where parents can gain clarity, confidence, and practical tools to support emotional wellbeing at home.
Who This Space Is For
Support designed for the unique needs of families.
Teens & Tweens
Ages 10–19. A relatable, judgment-free space to navigate emotional changes, self-esteem, peer pressure, and self-discovery.
Parents & Guardians
Compassionate guidance and practical tools—without blame or shame—for those raising adolescents through challenging years.
Navigating Change
For families dealing with behavioral shifts, sudden life transitions, or struggling to communicate effectively at home.
A Safe Haven
Age-appropriate emotional support for young people experiencing anxiety, low mood, or simply needing someone to listen.
How We Can Work Together
One-on-One Parent Coaching
Personalized sessions to help parents understand adolescent behavior, improve communication, and respond calmly.
Teens Mental Health Education
Age-appropriate sessions focused on emotions, self-esteem, peer pressure, boundaries, coping skills, and healthy decision-making.
Online Counseling
Flexible online counseling for teens, and parents who prefer virtual support from anywhere.